Delish and Simple Smoothie Recipes
Nutrient-denseGreen Smoothies make for a great well-balanced, nutrient-packed, and nourishing meal or snack.
Easily digestibleWhen blended well, most of the cells in the greens are ruptured, making the valuable nutrients easy to assimilate.
PortableDrinking a green smoothie when you travel can help keep you on track with healthy eating.
SuperfoodGreen smoothies are a great base to which I add all kinds of superfoods, including vitamins.
Great for kidsSince leafy greens can be difficult for kids to eat in their natural form, incorporating them into a smoothie is a great option.