Easiest Smoothies to take to Work


Smoothies to take to work are here to literally save your life. If you are a busy person and are always on the go, chances are you don’t have time to make an all out meal. And much less to think about making something with the minimum healthy and nutritious standards.

Here is when smoothies take a whole new meaning. There are tons of healthy smoothie recipes you can easily whip up in just minutes so you can bring them along wherever you go, and still be able to give your body proper nutrients without sacrificing taste.

Smoothies are the best way to get a ton of fiber, protein, and vitamins in one delicious serving.

Made in just minutes, these thick, rich, creamy and yummy drinks can provide the right boost while filling your tummy till your next meal. These are the perfect natural on the go solution; so forget about energy drinks or other commercial drinks that may contain tons of sugar and other harmful ingredients.

Simple Ways To Make Smoothies In Advance, Why To Make Them In Advance?

One of the greatest advantages of preparing your own smoothies is that you know exactly what’s in them, and so exactly what your putting in your body.

Though smoothies are pretty fast to make, it’s always a good idea to prep ahead of time, specially if you know you’ll have an specially busy day/week.
You may also want to prep in advance because you want to start your day with a smoothie. This is great because no matter what the day brings your way, you know you already had your healthy dose of fruits, veggies, probiotics, healthy fats, and even sometimes nuts/seeds and chia or flax seeds.

There are a few way to make your smoothies fuss free and on time so you can have one less thing to worry about. Make sure you have in hand

  • Blender
  • Popsicle Molds
  • Freezer-Safe Jars
  • Bags
  1. Blend and freeze: this make-ahead option consist of blending a smoothie in the blender. Pour the smoothie into freezer-safe Mason jars, and freeze. Make sure you place the jar in the fridge and defrost overnight before you plan to drink it. You can keep it in the freeze for up to 3 months.
  2. Freezer smoothie packs: to make a freezer smoothie pack, fill Ziploc bags or Mason jars and freeze them with your desired smoothie ingredients. When its time to make your smoothie, remove a package from the freezer, place 1 cup of liquid in the blender. Then pour the fruit in the blender, and give it a whirl. With this option you can prep smoothies up to 6 months in advance!
  3. Grab and go: Simply blend a smoothie, and then pour it into push-up molds or even popsicle molds. Just grab it straight from the freezer and by lunchtime is ready to be enjoyed.
  4. Blend and refrigerate: this tactic is similar to the blend and freeze. All you have to do is make a smoothie, pour the smoothie into Mason jars and refrigerate. Smoothies will keep in the fridge for 1-2 days.

How To Pack A Smoothie For Lunch?

Want to bring your smoothie for work and have a healthy lunch or snack? No worries. Packing a smoothie in your lunch bag is not as scary as you may think.

Packing a smoothie comes down to having on hand the best smoothie bottles, cups and containers. Then all you need to do is

  • Place your container in the freezer overnight.
  • In the morning, fill it with your choice of smoothie
  • Pack it into the lunch bag and head out the door.

Our recommendation is, either yo go for the thermos container or the freezer cups.

Thermos containers act as a freezer pack, so by lunch time your smoothie will be have the perfect texture. While freezer cups are also great because they come with a screw-top lid and seals, so you won’t worry about messy spills.

How To Keep A Smoothie Cold Until Lunch?

Let’s say you are mixing hot and cold items in your lunch bag and are wondering how to keep your smoothie cold until lunch? It might sound tricky but there isn’t much science to it.

A handy tip is to carry an ice pack and keep hot and cold items separate making one zone of your lunch bag cold; that way your cold items such as dips, veggies or drinks can stay cold as long as you need.

So next time you are packing your smoothie, make sure you place it on the cold side of your lunch bag.

Smoothies To Take To Work Recipes

Need an easy, quick yet simple smoothie recipe so you can bring it with you to work? Find below 28 easy smoothie recipes and choose your favorite! Perfect to bring along.

1. Strawberry Mojito Smoothie to take to Work

Looking for that refreshing and healthy smoothie to enjoy during your five minute break? Then try this fantastic strawberry mojito smoothie to take to work and be happily surprised.

Strawberry Mojito Smoothie to take to Work

2. Orange Banana Smoothie to take to Work

If you love bananas and oranges, then you will love this super easy recipe, this tasty orange banana smoothie will make it all better and you’ll enjoy a satisfying break.

Orange Banana Smoothie to take to Work

3. Berry Apple Smoothie to take to Work

In search of a quick and easy breakfast smoothie for on the go? Check out this awesome berry apple smoothie and enjoy a well deserved time off.

Berry Apple Smoothie to take to Work

4. Banana Mango Smoothie to take to Work

Want a sweet and filling start to your day and be on your way out? Then check out this easy and delicious banana mango smoothie and have a satisfying day.

Banana Mango Smoothie to take to Work

5. Gingery Berry and Oat Smoothie to take to Work

Thinking about having oatmeal? Why not blend it and take it with your instead. With this delicious gingery berry and oat smoothie you’ll want to have that five minute break early!

Gingery Berry and Oat Smoothie to take to Work

6. Coffee Banana Cacao Smoothie to take to Work

Check out this fantastic coffee banana cacao smoothie, delicious and perfect for on the go!

Coffee Banana Cacao Smoothie to take to Work

7. Creamy Peanut Butter Banana Smoothie to take to Work

Love peanut butter banana sandwiches? Then you will absolutely love this delicious creamy peanut butter banana smoothie, perfect to take you favorite snack on the go!

Creamy Peanut Butter Banana Smoothie to take to Work

8. Pina Colada Smoothie to take to Work

Want to bring a something yummy, refreshing and filling, all the same time to brighten up your day? Then how about this delightful pina colada smoothie and feel recharged right after!

Pina Colada Smoothie to take to Work

9. Classic Green Smoothie to take to Work

Smoothie lover? You can’t go wrong with this easy, yummy and satisfying classic green smoothie.

Classic Green Smoothie to take to Work

10. Tart Cherry and Spinach Smoothie to take to Work

In search of a healthy, yummy and easy smoothie recipe? This fantastic tart cherry and spinach smoothie makes a filling superfood treat!

Tart Cherry and Spinach Smoothie to take to Work

11. Peanut Butter and Jelly Protein Smoothie to take to Work

This decadent peanut butter and jelly protein smoothie makes a delightful morning break!

Peanut Butter and Jelly Protein Smoothie to take to Work

12. Dark Chocolate Raspberry Smoothie to take to Work

Want to take to work something yummy and filling that will give you that boost you need to finish your day strong? How about this fantastic dark chocolate raspberry smoothie!

Dark Chocolate Raspberry Smoothie to take to Work

13. Healthy Pumpkin Pie Smoothie to take to Work

Pumpkin pie lover? Then you will love this decadent, filling and healthy pumpkin pie smoothie!

Healthy Pumpkin Pie Smoothie to take to Work

14. Apple Smoothie to take to Work

Running late? Then try this yummy apple smoothie, it doesn’t get much easier than this fantastic recipe.

Apple Smoothie to take to Work

15. Pear and Spinach Smoothie to take to Work

Give this yummy pear and spinach smoothie a try and bring it with you to work!

Pear and Spinach Smoothie to take to Work

16. Persimmon Spinach Smoothie to take to Work

In search of a smoothie recipe that is packed full of autumnal flavor? Then you can’t go wrong with this fantastic persimmon spinach smoothie.

Persimmon Spinach Smoothie to take to Work

17. Coffee-Banana Smoothie to take to Work

Want something yummy and quick, that can give you a boost to start your day the right way? How about this amazing coffee-banana smoothie.

Coffee-Banana Smoothie to take to Work

18. Cold Buster Smoothie to take to Work

Feeling a little under the weather? Then you need to take this delicious cold buster smoothie and make sure to bring it with you to work!

Cold Buster Smoothie to take to Work

19. Clementine Avocado Smoothie to take to Work

Looking for an energetic yet creamy and refreshing drink? Then, check out this fantastic clementine avocado smoothie.

Clementine Avocado Smoothie to take to Work

20. Strawberry Shortcake Smoothie to take to Work

No time for breakfast? Then you need this fantastic strawberry shortcake smoothie and enjoy it on the go.

Strawberry Shortcake Smoothie to take to Work

21. Peanut Butter Mocha Smoothie to take to Work

This delicious peanut butter mocha smoothie will perk you up no matter what.

Peanut Butter Mocha Smoothie to take to Work

22. Berry Blast Smoothie to take to Work

Harness the antioxidant power of berries and feel that refreshing taste. Best part, you can also have it as a breakfast on the go or post-work out.

Berry Blast Smoothie to take to Work

23. Mango Tango Smoothie to take to Work

Make this delicious mango tango smoothie and enjoy a quick, delicious and nutritious breakfast or mid morning break.

Mango Tango Smoothie to take to Work

24. Strawberry Kiwi No Banana Smoothie to take to Work

If you aren’t into bananas, then this smoothie you must try!

Strawberry Kiwi No Banana Smoothie to take to Work

25. Peaches and Cream Smoothie to take to Work

Are you constantly on the go? Then try this fantastic peaches and cream smoothie so you can still have a delicious and nutritious breakfast!

Peaches and Cream Smoothie to take to Work

26. Wild Blueberry and Lemon Smoothie to take to Work

This may be the creamiest smoothie you will ever meet! Simply delicious! Best part, it is also vegan and packed with all the good nutrients and made with only 4 ingredients.

Wild Blueberry and Lemon Smoothie to take to Work

 27. Greena Colada Smoothie Without Banana to take to Work

Elevate your pina colada game and give it a much needed makeover. Best part, this recipe is super refreshing, healthy, packed with protein, and simply yummy. All you need for lunch while at work.

Greena Colada Smoothie Without Banana to take to Work

28. Sweet Potato Smoothie to take to Work

If you are a sweet potatoes lover than you will love this fantastic sweet potato smoothie.

Sweet Potato Smoothie to take to Work

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