AuthorTatianaWishing to reduce bloating, boost your metabolism and feel invincible the rest of the day? Then check out this metabolism boosting grapefruit smoothie!
This smoothie will make you feel like you can conquer the world, after you've been misbehaving and indulging in food more than normal. Just a few sips you'll start feeling a huge difference.
Don't believe our word? Then give it a try and see for yourself, its ingredients are designed to give your body that resetting it's screaming for.
So get back on tract with this amazing recipe loaded with vitamins, nutrients and anti-inflammatory effects!
Recipe ingredients
Recipe directions
Segment grapefruit over a bowl so you can collect all the juice. Set 2-3 segments aside for topping. Add grapefruit segments, grapefruit juice, frozen pineapple, Greek yogurt, coconut oil and fresh ginger into a high-powered blender and blend until smooth. Taste and adjust ingredients based on your preference. If smoothie is too thick you can add a little non-dairy milk.
Pour into two glasses and enjoy. Or serve in a bowl with your favorite toppings — grapefruit segments, granola, berries, etc.
Recipe nutrition
Servings 1
- Amount Per Serving
- Calories 234
- % Daily Value *
- Total Fat 7g11%
- Total Carbohydrate 37g13%
- Dietary Fiber 3g12%
- Sugars 28g
- Protein 4g8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
Segment grapefruit over a bowl so you can collect all the juice. Set 2-3 segments aside for topping. Add grapefruit segments, grapefruit juice, frozen pineapple, Greek yogurt, coconut oil and fresh ginger into a high-powered blender and blend until smooth. Taste and adjust ingredients based on your preference. If smoothie is too thick you can add a little non-dairy milk.
Pour into two glasses and enjoy. Or serve in a bowl with your favorite toppings — grapefruit segments, granola, berries, etc.
