Banana Protein Smoothie

Yields1 Serving

1 frozen banana

¾ cup Unsweetened Almond Milk

¼ cup plain yogurt

2 tsp Honey

1 tsp Cinnamon

1 tbsp Flax Seeds

1

Mix all the ingredients in a blender until smooth

Nutrition Facts

Serving Size 12 oz.

Servings 0

Amount Per Serving
Calories 300

% Daily Value *
Total Fat 8g13%
Saturated Fat 0.7g4%
Sodium 183mg8%
Potassium 895mg26%
Total Carbohydrate 55g19%
Dietary Fiber 13g52%
Sugars 30g

Vitamin A 14%
Vitamin B6 33%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.