this before workout smoothie, will control your hunger, you can start your workout right away without feeling sick, and you'll get the energy level needed to get the best of your routine!
Put all of the ingredients in the blender and blend until smooth
Serving Size 12 oz.
Servings 1
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.