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Berries & Seeds Meal Replacement Smoothie

Yields1 ServingPrep Time5 minsTotal Time7 mins

With this easy and tasty berries and seeds meal replacement smoothie for busy people, you will find that not only keeps you full but also keeps up your energy level.

 1 cup Frozen Strawberries
 1 cup Frozen Blueberries
 2 tbsp Maple Syrup
 2 cups Baby Spinach
 ¼ cup rolled oats
 3 tbsp hulled hemp seeds
 2 tbsp Almond Butter
 inch ginger, chopped
1

Place all ingredients into the blender and blend until smooth.

Nutrition Facts

0 servings

Serving size

12 oz.

Amount per serving
Calories680
% Daily Value *
Total Fat 35g45%
Sodium 44mg2%
Total Carbohydrate 80g30%

Dietary Fiber 22g79%
Total Sugars 45g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.