Chocolate lovers, this is the perfect smoothie for you, this is also a fabulous smoothie to replace a meal since it will keep you full for a long time.
This delicious Berry Chocolate Smoothie has bananas, honey, and chia seeds in addition to the mix of berries and dark cocoa!
Dark Chocolate is a powerful antioxidant and reduces the risk of cancer; berries lower your cholesterol, help you fight inflammation, are rich in fiber and are great for your skin and help you improve blood sugar.
Recipe ingredients
¾ cup Frozen berries (raspberries, blueberries, strawberries)
2 tsp Cocoa Powder
1 Frozen Banana
1 cup Coconut Milk
1 tbsp Honey
1 tsp Chia Seeds
Recipe directions
1
Combine all ingredients and blend until smooth.
Recipe nutrition
Nutrition Facts
Serving Size 12 oz.
Servings 1
- Amount Per Serving
- Calories 208
- % Daily Value *
- Total Fat 0.2g1%
- Cholesterol 5mg2%
- Sodium 290mg13%
- Potassium 608mg18%
- Total Carbohydrate 26g9%
- Dietary Fiber 1.4g6%
- Sugars 33g
- Protein 14g29%
- Vitamin A 10.3%
- Vitamin C 75%
- Calcium 44%
- Iron 21%
- Vitamin E 40%
- Vitamin B6 16%
- Vitamin B12 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
CategoryMeal Replacement Smoothies
Ingredients
¾ cup Frozen berries (raspberries, blueberries, strawberries)
2 tsp Cocoa Powder
1 Frozen Banana
1 cup Coconut Milk
1 tbsp Honey
1 tsp Chia Seeds
Directions
1
Combine all ingredients and blend until smooth.