What a night! You had a great time, but drank too much and the hangover you are experiencing right now is unbearable!!
Even reading this is making you nauseous, but bear with me, you'll feel like a rock star after you drink this Hangover Recovery Smoothie, that in my experience I have found to be helpful, not only after you emptied the bar the night before but even when you are recovering from food poisoning.
Bananas bring the potassium you need to recover, ginger will help you with nausea and coconut water has the electrolytes to get you hydrated!
Recipe ingredients
Recipe directions
Mix all the ingredients in a blender until smooth
Recipe nutrition
1 servings
12 oz.
- Amount per serving
- Calories155
- % Daily Value *
- Total Fat 3g4%
- Sodium 20mg1%
- Total Carbohydrate 25g10%
- Dietary Fiber 5g18%
- Protein 3g
- Potassium 15mg1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
Mix all the ingredients in a blender until smooth