Best Hangover Recovery Smoothie


Authorkerry
DifficultyBeginner

What a night! You had a great time, but drank too much and the hangover you are experiencing right now is unbearable!!

Even reading this is making you nauseous, but bear with me, you'll feel like a rock star after you drink this Hangover Recovery Smoothie, that in my experience I have found to be helpful, not only after you emptied the bar the night before but even when you are recovering from food poisoning.

Bananas bring the potassium you need to recover, ginger will help you with nausea and coconut water has the electrolytes to get you hydrated!

Yields1 Serving
Prep Time5 minsTotal Time5 mins

Recipe ingredients

 1 Frozen banan
Add ice if you rare using a fresh banana
 1 tsp ginger powder
 1 cup Coconut water

Recipe directions

1

Mix all the ingredients in a blender until smooth

Recipe nutrition

Nutrition Facts

1 servings

Serving size

12 oz.


Amount per serving
Calories155
% Daily Value *
Total Fat 3g4%
Sodium 20mg1%
Total Carbohydrate 25g10%
Dietary Fiber 5g18%
Protein 3g

Potassium 15mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

 1 Frozen banan
Add ice if you rare using a fresh banana
 1 tsp ginger powder
 1 cup Coconut water

Directions

1

Mix all the ingredients in a blender until smooth

Notes

Best Hangover Recovery Smoothie