AuthorkerryBloating sucks big time, no matter what you do, what you eat, your age, or if you are men and women; we all fight the same battle, discomfort, and pain.
I think I speak for everyone when I said we all love the way we look at ourselves in the mirror in the morning, with a flat belly. But as the day goes by, so does bloat.
Some people even wake up with that condition, others experience it after they eat, and maybe it wasn't a big meal that you could blame for, you still get bloated.
This Bloating fixer smoothie is for you!! you are going to love how it tastes and what it does to your body!
Recipe ingredients
Recipe directions
Add all ingredients to the blender and blend until smooth.
Recipe nutrition
Serving Size 12 oz.
Servings 1
- Amount Per Serving
- Calories 190
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 50g17%
- Dietary Fiber 5g20%
- Sugars 15g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
Add all ingredients to the blender and blend until smooth.
