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Blueberry Coconut Smoothie

Yields1 ServingPrep Time5 minsTotal Time5 mins

We absolutely love, love this  Blueberry Coconut Smoothie, because it is so rich, tasty, and healthy, thanks to the many properties blueberries and coconut do to your body

 1 tsp LemonJuice
 ½ cup Coconut Milk
 ½ cup Blueberries
 1 tsp Honey
1

Combine all ingredients in a blender until smooth.

Nutrition Facts

0 servings

Serving size

16 oz.

Amount per serving
Calories268
% Daily Value *
Total Fat 7.5g10%

Saturated Fat 6.1g31%
Cholesterol 17mg6%
Sodium 86mg4%
Total Carbohydrate 27g10%

Dietary Fiber 4.2g15%
Total Sugars 20g
Protein 24.7g
Vitamin A 11.5mcg2%
Vitamin C 6.5mg8%
Calcium 46mg4%
Iron 5.5mg31%
Potassium 123mg3%
Vitamin D 25mcg125%
Thiamin 4mg334%
Vitamin B6 4.5mg265%
Folate 2.7mcg1%
Vitamin B12 50mg2084%
Pantothenic Acid 2mg40%
Magnesium 2mg1%
Zinc 0.8mg8%
Copper 3mg334%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.