Grab your spoon because this delicious blueberry oats smoothie bowl is to die for! Blueberries the king of antioxidants also reduces DNA damage, may lower blood pressure, protect against cancer, they may also protect you against heart disease.
Combine oats and 2/3 cup almond milk in a bowl; refrigerate until oats have absorbed the liquid, 8 hours to overnight.
Combine oats-almond milk mixture, remaining almond milk, banana, 1 cup blueberries, vanilla extract, and maple syrup in a blender; blend until smooth.
Pour smoothie into 2 bowls and top with coconut, 1 tablespoon blueberries, and chia seeds.
0 servings
24 oz.
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.