Brown Sugar Cinnamon Oatmeal Breakfast Smoothie



AuthorMiva
RatingDifficultyBeginner

You love Brown Sugar Cinnamon Oatmeal but some mornings you feel like having something cold; if that is the case then you are going to love this delicious Brown Sugar Cinnamon Oatmeal Breakfast Smoothie.

Cinnamon according medical studies help reduce the risk of heart disease,  has anti-inflammatory properties, may help prevent Alzheimer's disease, fungal infections, has polyphenols a powerful antioxidant.

Brown Sugar Cinnamon Oatmeal Breakfast Smoothie

Yields1 Serving
Prep Time15 mins

Recipe ingredients

 ½ Frozen Banana
 ½ cup cooked oatmeal
 ½ cup Fat free milk
 1 tsp cinnamon
 2 tsp brown sugar

Recipe directions

1

Add all ingredients to the blender and blend then until smooth.

2

Serve and Enjoy

Recipe nutrition

Nutrition Facts

Serving Size 12 oz.

Servings 1


Amount Per Serving
Calories 315Calories from Fat 27
% Daily Value *
Total Fat 3.5g6%
Trans Fat 0g
Sodium 105mg5%
Total Carbohydrate 62g21%
Dietary Fiber 7g29%
Sugars 25g
Protein 15g30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 ½ Frozen Banana
 ½ cup cooked oatmeal
 ½ cup Fat free milk
 1 tsp cinnamon
 2 tsp brown sugar

Directions

1

Add all ingredients to the blender and blend then until smooth.

2

Serve and Enjoy

Brown Sugar Cinnamon Oatmeal Breakfast Smoothie

Have you tried this?

Your email address will not be published. Required fields are marked *

Scroll Up