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Brown Sugar Cinnamon Oatmeal Breakfast Smoothie

Yields1 ServingPrep Time15 mins

 ½ Frozen Banana
 ½ cup cooked oatmeal
 ½ cup Fat free milk
 1 tsp cinnamon
 2 tsp brown sugar
1

Add all ingredients to the blender and blend then until smooth.

2

Serve and Enjoy

Nutrition Facts

0 servings

Serving size

12 oz.

Amount per serving
Calories315
% Daily Value *
Total Fat 3.5g5%

Trans Fat 0g
Sodium 105mg5%
Total Carbohydrate 62g23%

Dietary Fiber 7g25%
Total Sugars 25g
Protein 15g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.