AuthorkerryThis Cherry Chocolate Protein Smoothie has everything you ever dream of. This one is not only extremely tasty, is healthy and will help speed the recovery process of those sore muscles.
Pack with nutrients and antioxidants, cherries indeed boost muscle recovery, help you sleep better, protect your heart, reduce inflammation, and may even improve gout and arthritis symptoms.
Like cherries, dark cocoa and dark chocolate are a great source of antioxidants; it also reduces blood pressure, help you against heart disease, improve brain function as well as your skin from sun damage.
Recipe ingredients
Recipe directions
Add all the ingredients in the blender and blend until smooth.
Recipe nutrition
1 servings
12 oz.
- Amount per serving
- Calories525
- % Daily Value *
- Total Fat 10g13%
- Total Carbohydrate 45g17%
- Dietary Fiber 10g36%
- Protein 55g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
Add all the ingredients in the blender and blend until smooth.
