AuthorkerryThis delicious Creamy Avocado Mango and Banana Smoothie is going to give your body that boosts of energy you so badly need to get the best of your day.
Bananas are a rich source of potassium among other benefits, and the rich flavor and texture avocados make this a superb Smoothie.
Avocados have even more potassium than bananas, they are good source of fat, packed with minerals, vitamins, fiber plus they can lower your cholesterol and triglyceride levels.
Recipe ingredients
Recipe directions
Start by blending the spinach and water, before you add the remaining ingredient and blend until smooth
Recipe nutrition
1 servings
16 oz.
- Amount per serving
- Calories220
- % Daily Value *
- Total Fat 11g15%
- Total Carbohydrate 32g12%
- Dietary Fiber 8.5g31%
- Protein 3.7g
- Iron 2mg12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
Start by blending the spinach and water, before you add the remaining ingredient and blend until smooth
