AuthorkerryThis delicious Creamy Avocado Mango and Banana Smoothie is going to give your body that boosts of energy you so badly need to get the best of your day.
Bananas are a rich source of potassium among other benefits, and the rich flavor and texture avocados make this a superb Smoothie.
Avocados have even more potassium than bananas, they are good source of fat, packed with minerals, vitamins, fiber plus they can lower your cholesterol and triglyceride levels.
Recipe ingredients
Recipe directions
Start by blending the spinach and water, before you add the remaining ingredient and blend until smooth
Recipe nutrition
Serving Size 16 oz.
Servings 1
- Amount Per Serving
- Calories 220
- % Daily Value *
- Total Fat 11g17%
- Total Carbohydrate 32g11%
- Dietary Fiber 8.5g34%
- Protein 3.7g8%
- Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
Start by blending the spinach and water, before you add the remaining ingredient and blend until smooth
