AuthorkerryGet ready to try out this exquisite, creamy dark chocolate and cherries smoothie bowl, the perfect treat for any meal or healthy snack!
Let me tell you that cherries help you sleep better, have anti-inflammatory and antioxidant properties, lots of vitamin A and C.
Dark Chocolate lowers blood pressure, speed sore muscle recovery, packed with nutrients antioxidants and anti-inflammatory compounds.
Recipe ingredients
1 tsp Honey
2 cups Spinachs
5 drops Almond Extract
3 tbsp Unsweetened Cocoa Powder
½ tsp Vanilla Extract
1 cup Frozen Cherries
2 Scoops Protein Powder
1 Frozen Banana
1 ½ cups Almond Milk
Recipe directions
1
Place all ingredients in your blender and blend until smooth
Recipe nutrition
Nutrition Facts
Serving Size 12 oz.
Servings 1
- Amount Per Serving
- Calories 188
- % Daily Value *
- Total Fat 1g2%
- Saturated Fat 0g
- Cholesterol 0mg
- Sodium 146mg7%
- Total Carbohydrate 41g14%
- Dietary Fiber 9g36%
- Sugars 25g
- Protein 5g10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
CategorySpoonable Smoothies
Ingredients
1 tsp Honey
2 cups Spinachs
5 drops Almond Extract
3 tbsp Unsweetened Cocoa Powder
½ tsp Vanilla Extract
1 cup Frozen Cherries
2 Scoops Protein Powder
1 Frozen Banana
1 ½ cups Almond Milk
Directions
1
Place all ingredients in your blender and blend until smooth
