AuthorkerryRemember when you were young and no matter how much you ate or what was you didn't seem to gain any weight?
Sadly that changed as you got older, now it seems even air caused you to gain weight, that is possible because as you aged your metabolism slowed down; now you must understand this is not a miracle smoothie that will make you lose pounds in one day or a week but will help you achieve that if you change your diet and exercise.
This Delicious Metabolism Booster Smoothie is very easy, fast and delicious, you will its taste and how much it helps you achieve the weight you so much hope to get back to.
Recipe ingredients
Recipe directions
Combine ingredients in a blender and blend until smooth.
Recipe nutrition
Serving Size 12 oz.
Servings 1
- Amount Per Serving
- Calories 209
- % Daily Value *
- Total Fat 3g5%
- Saturated Fat 0.9g5%
- Sodium 27mg2%
- Potassium 370mg11%
- Total Carbohydrate 38.5g13%
- Dietary Fiber 5g20%
- Sugars 15g
- Protein 9g18%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
Combine ingredients in a blender and blend until smooth.
