AuthorkerryRemember when you were young and no matter how much you ate or what was you didn't seem to gain any weight?
Sadly that changed as you got older, now it seems even air caused you to gain weight, that is possible because as you aged your metabolism slowed down; now you must understand this is not a miracle smoothie that will make you lose pounds in one day or a week but will help you achieve that if you change your diet and exercise.
This Delicious Metabolism Booster Smoothie is very easy, fast and delicious, you will its taste and how much it helps you achieve the weight you so much hope to get back to.
Recipe ingredients
Recipe directions
Combine ingredients in a blender and blend until smooth.
Recipe nutrition
1 servings
12 oz.
- Amount per serving
- Calories209
- % Daily Value *
- Total Fat 3g4%
- Saturated Fat 0.9g5%
- Sodium 27mg2%
- Total Carbohydrate 38.5g15%
- Dietary Fiber 5g18%
- Total Sugars 15g
- Protein 9g
- Potassium 370mg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
Combine ingredients in a blender and blend until smooth.
