Delicious Watermelon & Basil Smoothie



AuthorMiva
RatingDifficultyBeginner

This delicious watermelon & basil smoothie is super refreshing, easy to make, and packed with many benefits to your body.

Basil, is perfect for oily skin, may help fight anxiety and depression, aids to a slow release of sugar in the blood, has strong detox properties and supports liver function. 

Basil also helps an upset stomach and promote a healthy gut; watermelon is high in vitamin A and C, contain a high content of water, nutrients, and minerals.

Watermelon may also help you  prevent cancer, is anti-inflammatory, and help relieve muscular soreness.

Delicious Watermelon & Basil Smoothie

Yields1 Serving
Prep Time5 minsTotal Time5 mins

Recipe ingredients

 ½ cup Coconut Water
 5 cups Frozen Watermelon
 4 Basil Leaves
 You can add Stevia, Sugar or honey if desired

Recipe directions

1

Place all ingredients in a blender and blend until smooth.

Recipe nutrition

Nutrition Facts

Serving Size 12 oz.

Servings 1


Amount Per Serving
Calories 77
% Daily Value *
Total Fat 0.2g1%
Saturated Fat 0.0g0%
Cholesterol 0mg
Sodium 7mg1%
Total Carbohydrate 21g8%
Dietary Fiber 0.7g3%
Sugars 18g

Vitamin A 5%
Vitamin C 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 ½ cup Coconut Water
 5 cups Frozen Watermelon
 4 Basil Leaves
 You can add Stevia, Sugar or honey if desired

Directions

1

Place all ingredients in a blender and blend until smooth.

Delicious Watermelon & Basil Smoothie

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