This delicious watermelon & basil smoothie is super refreshing, easy to make, and packed with many benefits to your body.
Basil, is perfect for oily skin, may help fight anxiety and depression, aids to a slow release of sugar in the blood, has strong detox properties and supports liver function.
Basil also helps an upset stomach and promote a healthy gut; watermelon is high in vitamin A and C, contain a high content of water, nutrients, and minerals.
Watermelon may also help you prevent cancer, is anti-inflammatory, and help relieve muscular soreness.
Recipe ingredients
Recipe directions
Place all ingredients in a blender and blend until smooth.
Recipe nutrition
1 servings
12 oz.
- Amount per serving
- Calories77
- % Daily Value *
- Total Fat 0.2g1%
- Saturated Fat 0.0g0%
- Cholesterol 0mg
- Sodium 7mg1%
- Total Carbohydrate 21g8%
- Dietary Fiber 0.7g3%
- Total Sugars 18g
- Vitamin A 5mcg1%
- Vitamin C 13mg15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
Place all ingredients in a blender and blend until smooth.