This delicious watermelon & basil smoothie is super refreshing, easy to make, and packed with many benefits to your body.
Basil, is perfect for oily skin, may help fight anxiety and depression, aids to a slow release of sugar in the blood, has strong detox properties and supports liver function.
Basil also helps an upset stomach and promote a healthy gut; watermelon is high in vitamin A and C, contain a high content of water, nutrients, and minerals.
Watermelon may also help you prevent cancer, is anti-inflammatory, and help relieve muscular soreness.
Place all ingredients in a blender and blend until smooth.
Serving Size 12 oz.
- Amount Per Serving
- Calories 77
- % Daily Value *
- Total Fat 0.2g1%
- Saturated Fat 0.0g0%
- Cholesterol 0mg
- Sodium 7mg1%
- Total Carbohydrate 21g8%
- Dietary Fiber 0.7g3%
- Sugars 18g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.