AuthorkerryOne of the easiest and gratifying smoothies I love to make is this fat burning smoothie, that has helped me boost my metabolism.
While the main goal of this smoothie is to burn that stubborn fat and trigger your metabolism, this one is pack with antioxidants, vitamins, and nutrients!!
The cayenne pepper is optional in this recipe, but I assure you it won't give it a weird taste and the benefits are insane!
Cayenne pepper boost your metabolism, help with congestion, reduces pain, and improve circulation.
Recipe ingredients
Recipe directions
Place spinach, mint, celery, and green tea into a blender.
Blend all of the ingredients until smooth
Add remaining ingredients.
Resume blending, serve, and enjoy!
Recipe nutrition
Serving Size 16 oz.
Servings 1
- Amount Per Serving
- Calories 215
- % Daily Value *
- Total Fat 9g14%
- Sodium 55mg3%
- Total Carbohydrate 38g13%
- Sugars 15.8g
- Protein 5g10%
- Vitamin C 93%
- Calcium 88%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
Place spinach, mint, celery, and green tea into a blender.
Blend all of the ingredients until smooth
Add remaining ingredients.
Resume blending, serve, and enjoy!
