Authorkerry

DifficultyBeginner

One of the easiest and gratifying smoothies I love to make is this fat burning smoothie, that has helped me boost my metabolism.

While the main goal of this smoothie is to burn that stubborn fat and trigger your metabolism, this one is pack with antioxidants, vitamins, and nutrients!!

The cayenne pepper is optional in this recipe, but I assure you it won't give it a weird taste and the benefits are insane!

Cayenne pepper boost your metabolism, help with congestion, reduces pain, and improve circulation.

Yields1 Serving

Prep Time5 mins

Recipe ingredients

Name: Easy Fat Burning Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1 servings
Ingredients: 1 cup Frozen Pineapple; 2 tbsp Mint Leaves; ½ Large Grapefruit; ¼ Avocado; 1 cup spinach; ½ cup cooled green tea; 1 Dash ground cayenne pepper; 1 stalk celery

1 cup Frozen Pineapple

2 tbsp Mint Leaves

½ Large Grapefruit

¼ Avocado

1 cup spinach

½ cup cooled green tea

1 Dash ground cayenne pepper

1 stalk celery

Recipe directions

Place spinach, mint, celery, and green tea into a blender.

Blend all of the ingredients until smooth

Add remaining ingredients.

Resume blending, serve, and enjoy!

Recipe nutrition

Nutrition Facts

1 servings

Serving size

16 oz.

Amount per serving
Calories215

% Daily Value *
Total Fat 9g12%
Sodium 55mg3%
Total Carbohydrate 38g14%
Total Sugars 15.8g
Protein 5g

Vitamin C 93mg104%
Calcium 88mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.