AuthorTatianaThis fat burning protein smoothie recipe is just what you need to start the day off the right way! Made with all natural ingredients in just minutes, super easy and yummy.
With this recipe you'll boost your metabolism and feel satiated, best part it will control your craving and will help you stay on track with your weight loss plan.
Recipe ingredients
½ cup coconut mil or milk of choice
1 banana
1 handful leafy greens
3 tbsp of your favorite protein powder
1 cup of ice
1 tsp honey, 1 date or sweetener of choice
2 eggs (optional)
Recipe directions
1
Place all ingredients in a blender and blend until smooth and creamy. Enjoy!
Recipe nutrition
Nutrition Facts
0 servings
- Amount per serving
- Calories224
- % Daily Value *
- Total Fat 4g6%
- Total Carbohydrate 19g7%
- Dietary Fiber 4g15%
- Total Sugars 10g
- Protein 27g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
CategoryWeight Loss Smoothies
Ingredients
½ cup coconut mil or milk of choice
1 banana
1 handful leafy greens
3 tbsp of your favorite protein powder
1 cup of ice
1 tsp honey, 1 date or sweetener of choice
2 eggs (optional)
Directions
1
Place all ingredients in a blender and blend until smooth and creamy. Enjoy!
