AuthorTatianaThis fat burning protein smoothie recipe is just what you need to start the day off the right way! Made with all natural ingredients in just minutes, super easy and yummy.
With this recipe you'll boost your metabolism and feel satiated, best part it will control your craving and will help you stay on track with your weight loss plan.
Recipe ingredients
½ cup coconut mil or milk of choice
1 banana
1 handful leafy greens
3 tbsp of your favorite protein powder
1 cup of ice
1 tsp honey, 1 date or sweetener of choice
2 eggs (optional)
Recipe directions
1
Place all ingredients in a blender and blend until smooth and creamy. Enjoy!
Recipe nutrition
Nutrition Facts
- Amount Per Serving
- Calories 224
- % Daily Value *
- Total Fat 4g7%
- Total Carbohydrate 19g7%
- Dietary Fiber 4g16%
- Sugars 10g
- Protein 27g54%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
CategoryWeight Loss Smoothies
Ingredients
½ cup coconut mil or milk of choice
1 banana
1 handful leafy greens
3 tbsp of your favorite protein powder
1 cup of ice
1 tsp honey, 1 date or sweetener of choice
2 eggs (optional)
Directions
1
Place all ingredients in a blender and blend until smooth and creamy. Enjoy!
