Gingery Berry and Oat Smoothie to take to Work


Thinking about having oatmeal? Why not blend it and take it with your instead. With this delicious gingery berry and oat smoothie to take to work you'll want to have that five minute break early!

This recipe has the same nutritional benefits of your regular oatmeal bowl but you can have it in a fraction of the time! And the ginger adds an extra pop of flavor; easy, quick and exquisite.

AuthorTatiana
RatingDifficultyBeginner

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Thinking about oatmeal? Why not blend it and take it with you. With this gingery berry and oat smoothie to take to work, you'll enjoy an exquisite snack.

Yields1 Serving
Prep Time5 minsCook Time1 minTotal Time6 mins

 ½ cup frozen blueberries
 2 tbsp brown sugar
 ¼ cup old-fashioned rolled oats
 ½ cup plain low-fat yogurt
 ½ tsp grated fresh ginger
 ½ cup ice

1

Place the oats and ½ cup water in a blender. Let soak until the oats have softened, about 15 minutes.

Thinking about oatmeal? Why not blend it and take it with you. With this gingery berry and oat smoothie to take to work, you'll enjoy an exquisite snack.

2

Add the blueberries, yogurt, ice, sugar, and ginger.

Thinking about oatmeal? Why not blend it and take it with you. With this gingery berry and oat smoothie to take to work, you'll enjoy an exquisite snack.

3

Blend until smooth and frothy.

Thinking about oatmeal? Why not blend it and take it with you. With this gingery berry and oat smoothie to take to work, you'll enjoy an exquisite snack.

Ingredients

 ½ cup frozen blueberries
 2 tbsp brown sugar
 ¼ cup old-fashioned rolled oats
 ½ cup plain low-fat yogurt
 ½ tsp grated fresh ginger
 ½ cup ice

Directions

1

Place the oats and ½ cup water in a blender. Let soak until the oats have softened, about 15 minutes.

Thinking about oatmeal? Why not blend it and take it with you. With this gingery berry and oat smoothie to take to work, you'll enjoy an exquisite snack.

2

Add the blueberries, yogurt, ice, sugar, and ginger.

Thinking about oatmeal? Why not blend it and take it with you. With this gingery berry and oat smoothie to take to work, you'll enjoy an exquisite snack.

3

Blend until smooth and frothy.

Thinking about oatmeal? Why not blend it and take it with you. With this gingery berry and oat smoothie to take to work, you'll enjoy an exquisite snack.

Gingery Berry and Oat Smoothie to take to Work

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