AuthorkerryThis delicious, healthy green Mango meal replacement smoothie is for sure made for busy people, not only people who don't have time to grab a snack even less sit down to eat a proper meal but also for teenagers who believe me when I tell you this, they love it!!
This one is easy to make, it will take so few minutes of your time to get it ready every morning, but you can also prepare the night before and it will be ready to go the next day!
Recipe ingredients
Recipe directions
Place the coconut milk, water, kale and spinach in the blender and blend until smooth.
Add the mango, pineapple, protein powder and the flax. Blend until smooth and creamy.
Recipe nutrition
Serving Size 12 oz.
Servings 1
- Amount Per Serving
- Calories 378
- % Daily Value *
- Total Fat 1.9g3%
- Saturated Fat 0.7g4%
- Total Carbohydrate 87g29%
- Sugars 60g
- Protein 8g16%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
Place the coconut milk, water, kale and spinach in the blender and blend until smooth.
Add the mango, pineapple, protein powder and the flax. Blend until smooth and creamy.
