Green Mango Meal Replacement Smoothie



AuthorMiva
RatingDifficultyBeginner

This delicious, healthy green Mango meal replacement smoothie is for sure made for busy people, not only people who don't have time to grab a snack even less sit down to eat a proper meal but also for teenagers who believe me when I tell you this, they love it!!

This one is easy to make, it will take so few minutes of your time to get it ready every morning, but you can also prepare the night before and it will be ready to go the next day!

Green Mango Meal Replacement Smoothie

Yields1 Serving
Prep Time7 minsTotal Time7 mins

Recipe ingredients

  cup coconut milk
 1 ½ cups Frozen Mango
 1 ½ cups Frozen Pineapple
 3 Scoops Vanilla Powder
 1 ⅓ cups Water
 3 tbsp ground flaxseeds
  cup Coconut Milk
 1 cup spinach
 1 cup Kale

Recipe directions

1

Place the coconut milk, water, kale and spinach in the blender and blend until smooth.

2

Add the mango, pineapple, protein powder and the flax. Blend until smooth and creamy.

Recipe nutrition

Nutrition Facts

Serving Size 12 oz.

Servings 1


Amount Per Serving
Calories 378
% Daily Value *
Total Fat 1.9g3%
Saturated Fat 0.7g4%
Total Carbohydrate 87g29%
Sugars 60g
Protein 8g16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

  cup coconut milk
 1 ½ cups Frozen Mango
 1 ½ cups Frozen Pineapple
 3 Scoops Vanilla Powder
 1 ⅓ cups Water
 3 tbsp ground flaxseeds
  cup Coconut Milk
 1 cup spinach
 1 cup Kale

Directions

1

Place the coconut milk, water, kale and spinach in the blender and blend until smooth.

2

Add the mango, pineapple, protein powder and the flax. Blend until smooth and creamy.

Green Mango Meal Replacement Smoothie

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