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Green Mango Meal Replacement Smoothie

Yields1 ServingPrep Time7 minsTotal Time7 mins

This delicious, healthy green Mango meal replacement smoothie is for sure made for busy people, teenagers that are always on a hurry but that you as a mom must see they eat healthily This is the smoothie you all of you

 ⅔ cup coconut milk
 1 ½ cups Frozen Mango
 1 ½ cups Frozen Pineapple
 3 Scoops Vanilla Powder
 1 ⅓ cups Water
 3 tbsp ground flaxseeds
 ⅔ cup Coconut Milk
 1 cup spinach
 1 cup Kale
1

Place the coconut milk, water, kale and spinach in the blender and blend until smooth.

2

Add the mango, pineapple, protein powder and the flax. Blend until smooth and creamy.

Nutrition Facts

Serving Size 12 oz.

Servings 1

Amount Per Serving
Calories 378
% Daily Value *
Total Fat 1.9g3%

Saturated Fat 0.7g4%
Total Carbohydrate 87g29%

Sugars 60g
Protein 8g16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.