AuthorkerryOur green slim-fit smoothie will help you folks who struggle with water retention thanks to the fennel which also boosts your metabolism, regulate your appetite.
We are also using Arugula which is good for your bones, helps you lose weight, celery supports digestion, rich in vitamines ands minerals.
Recipe ingredients
1 Large Apple
1 celery stalk
1 tsp parsley
1 tbsp Arugula
1 tsp Fennel seeds
1 cup spinach
1 Lemon Juice
Ice
1 tsp Ginger
you can add stevia if needed
Recipe directions
1
Combine all the ingredients in a blender and blend until smooth
Recipe nutrition
Nutrition Facts
Serving Size 12 oz.
Servings 1
- Amount Per Serving
- Calories 91Calories from Fat 2.5
- % Daily Value *
- Total Fat 0.3g1%
- Saturated Fat 0.1g1%
- Total Carbohydrate 25g9%
- Dietary Fiber 4g16%
- Sugars 12g
- Protein 1.3g3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
CategoryWeight Loss Smoothies
Ingredients
1 Large Apple
1 celery stalk
1 tsp parsley
1 tbsp Arugula
1 tsp Fennel seeds
1 cup spinach
1 Lemon Juice
Ice
1 tsp Ginger
you can add stevia if needed
Directions
1
Combine all the ingredients in a blender and blend until smooth
