Healthy Peach and Pear Smoothie

Yields1 ServingPrep Time5 minsTotal Time5 mins

1 cup Water

1 Pear

½ cup Peaches

1 cup Spinach

Ice

1

Mix all of the ingredients in a blender and blend until smooth.

Nutrition Facts

Serving Size 16 oz.

Servings 1

Amount Per Serving
Calories 124

% Daily Value *
Total Fat 0.5g1%
Sodium 34mg2%
Total Carbohydrate 30g10%
Dietary Fiber 6.5g26%
Sugars 20g
Protein 2g4%

Vitamin C 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.