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Healthy Peach and Pear Smoothie

Yields1 ServingPrep Time5 minsTotal Time5 mins

 1 cup Water
 1 Pear
 ½ cup Peaches
 1 cup Spinach
 Ice
1

Mix all of the ingredients in a blender and blend until smooth.

Nutrition Facts

0 servings

Serving size

16 oz.

Amount per serving
Calories124
% Daily Value *
Total Fat 0.5g1%
Sodium 34mg2%
Total Carbohydrate 30g11%

Dietary Fiber 6.5g24%
Total Sugars 20g
Protein 2g
Vitamin C 20mg23%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.