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Healthy Pumpkin Pie Smoothie to take to Work

Yields1 ServingPrep Time5 minsCook Time1 minTotal Time6 mins

 ½ cup full-fat Greek yogurt
 1 frozen banana
 1 cup pumpkin puree
 ½ cup milk
 1 tsp pumpkin pie spice
 ½ tsp vanilla extract
 1 pinch salt
 Graham cracker, for garnish (optional)
1

Place all ingredients except the graham cracker in a blender, and process until smooth.

Looking for a healthy smoothie recipe you can bring to work? Then you will love this decadent, filling and healthy pumpkin pie smoothie to take to work.

2

Pour into a glass or container to go!

Looking for a healthy smoothie recipe you can bring to work? Then you will love this decadent, filling and healthy pumpkin pie smoothie to take to work.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories438
% Daily Value *
Total Fat 11g15%

Saturated Fat 5g25%
Cholesterol 25mg9%
Sodium 319mg14%
Total Carbohydrate 71g26%

Dietary Fiber 11g40%
Total Sugars 31g
Protein 20g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.