Keto Berries and Avocado Breakfast Smoothie



AuthorMiva
RatingDifficultyBeginner

With just 9 grams of carbs, this delicious Keto Berries and Avocado Breakfast Smoothie is the perfect fit for all of you who want to enjoy a delicious smoothie for breakfast without regrets.

The berries we are about to have, are packed with antioxidants, fiber, and helps your digestive system.

Avocados have proven to be a perfect replacement for many ingredients that aren't allowed in the keto diet, plus they have fiber, lower cholesterol and triglyceride levels.

Accoirding the Cedars Sinai, avocados are a great source of vitamins and other nutrients, have good fats.

Keto Berries Avocado Breakfast Smoothie

Yields1 Serving
Prep Time10 mins

Recipe ingredients

 ½ cup Frozen Berries (strawberries, blueberries, raspberries)
 1 cup Water
 2 cups spinach
 Half an avocado
 2 tbsp Hemp seeds

Recipe directions

1

Place all of your ingredients in the blender and blend until you reach the consistency desired.
Use ice if the berries are not frozen.

Recipe nutrition

Nutrition Facts

Serving Size 12 oz.

Servings 1


Amount Per Serving
Calories 329
% Daily Value *
Total Fat 25g39%
Total Carbohydrate 11g4%
Dietary Fiber 12g48%
Sugars 1.1g
Protein 12g24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 ½ cup Frozen Berries (strawberries, blueberries, raspberries)
 1 cup Water
 2 cups spinach
 Half an avocado
 2 tbsp Hemp seeds

Directions

1

Place all of your ingredients in the blender and blend until you reach the consistency desired.
Use ice if the berries are not frozen.

Keto Berries and Avocado Breakfast Smoothie

Have you tried this?

Your email address will not be published. Required fields are marked *

Scroll Up