The richness of pumpkin and the delicious chai is one delicious smoothie is our goal, but we are making it guilt-free, therefore this is a Keto Pumpkin Chai Smoothie.
We think you should know a thing or two about the benefits Chai tea brings to your health; for instance, did you know Chai tea may improve your heart health?
Chai also reduces blood sugar levels, improves digestion, and helps you against nausea. It reduces hunger, so you might lose a pound or two!!
Recipe ingredients
Recipe directions
Pour all of your ingredients into a blender and blend until smooth.
Recipe nutrition
1 servings
16 oz.
- Amount per serving
- Calories720
- % Daily Value *
- Total Fat 68g88%
- Saturated Fat 50g250%
- Sodium 55mg3%
- Total Carbohydrate 19g7%
- Dietary Fiber 8.5g31%
- Total Sugars 5.5g
- Protein 5.3g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
Pour all of your ingredients into a blender and blend until smooth.