AuthorkerryThe richness of pumpkin and the delicious chai is one delicious smoothie is our goal, but we are making it guilt-free, therefore this is a Keto Pumpkin Chai Smoothie.
We think you should know a thing or two about the benefits Chai tea brings to your health; for instance, did you know Chai tea may improve your heart health?
Chai also reduces blood sugar levels, improves digestion, and helps you against nausea. It reduces hunger, so you might lose a pound or two!!
Recipe ingredients
Recipe directions
Pour all of your ingredients into a blender and blend until smooth.
Recipe nutrition
Serving Size 16 oz.
Servings 1
- Amount Per Serving
- Calories 720Calories from Fat 625
- % Daily Value *
- Total Fat 68g105%
- Saturated Fat 50g250%
- Sodium 55mg3%
- Total Carbohydrate 19g7%
- Dietary Fiber 8.5g34%
- Sugars 5.5g
- Protein 5.3g11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
Pour all of your ingredients into a blender and blend until smooth.
