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Layered Fruit Smoothie

Yields4 ServingsPrep Time5 minsTotal Time5 mins

This Layered fruit Smoothie is one delicious you must treat yourself with!

Bottom Layer
 ¼ cup Almond butter
 ½ cup Almond milk
 2 Medjool dates
 Ice
 ½ frozen Banana
 1 tbsp cocoa powder
Middle Layer
 1 cup Almond Milk
 1 ½ Frozen bananas
 2 Medjool dates
 1 tsp vanilla extract or almond extract
 Ice
Top Layer
 1 cup frozen raspberries
 1 cup frozen strawberries
 1 cup Almond Milk
 Chocolate chips and strawberries in little chunks for garnish
Bottom Layer:
1

Combine the almond milk, almond butter, banana, cocoa powder, and dates in a blender. Blend until smooth and the dates are fully pureed. Add the ice and pulse. Pour into 3 glasses (or 4 smaller glasses) and freeze for 30 Minutes.

Middle Layer
2

Combine the almond milk, bananas, dates, and vanilla in a blender and blend until smooth. Add the ice and pulse. Layer this onto the smoothies and freeze for another 30 Minutes.

Top Layer
3

Combine the strawberries, raspberries, and almond milk in a blender and blend until smooth. This layer will be very thick. Remove the glasses from the freezer and spoon the last layer onto the smoothies. Sprinkle with chocolate chips and strawberries.

Nutrition Facts

0 servings

Serving size

12 oz.

Amount per serving
Calories555
% Daily Value *
Cholesterol 45mg15%
Sodium 260mg12%
Total Carbohydrate 66g24%

Dietary Fiber 8.3g30%
Total Sugars 43g
Protein 19g
Vitamin C 56mg63%
Calcium 330mg26%
Iron 2mg12%
Potassium 895mg20%
Magnesium 100mg24%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.