Lemon Detox Smoothie



AuthorMiva
RatingDifficultyBeginner

If you are looking for losing a couple of pounds without starving yourself or trying weird tasting drinks, this delicious and energizing Lemon Detox Smoothie is just what you need.

Lemons help your skin agast aging, sun damage and dryness, thanks to vitamin C found in it, the polyphenol antioxidants in lemons help you lose weight, prevent kidney stones, as well as prevent a dry mouth, therefore, keeps your breath feeling fresh.

Kale is a powerful antioxidant, loaded with vitamin C and K,  help your eyesight, reduces the risk of heart disease and lower cholesterol, contain high levels of protein and fiber that will be your secret weapon to a weight loss diet.

 

Lemon Detox Smoothie

Yields1 Serving
Prep Time5 minsTotal Time5 mins

Recipe ingredients

 ½ Frozen Banana
 ½ cup Unsweetened Almond Milk
 1 Scoop of Protein Powder
 ½ Lemon, pealed and seeded
 1 cup Kale
 Water if needed
 Ice

Recipe directions

1

Mix in a blender until smooth

Recipe nutrition

Nutrition Facts

Serving Size 12 oz.

Servings 1


Amount Per Serving
Calories 255
% Daily Value *
Total Fat 7g11%
Total Carbohydrate 20g7%
Dietary Fiber 5g20%
Sugars 9g
Protein 30g60%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 ½ Frozen Banana
 ½ cup Unsweetened Almond Milk
 1 Scoop of Protein Powder
 ½ Lemon, pealed and seeded
 1 cup Kale
 Water if needed
 Ice

Directions

1

Mix in a blender until smooth

Lemon Detox Smoothie

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