Lemon Detox Smoothie


Authorkerry
DifficultyBeginner

If you are looking for losing a couple of pounds without starving yourself or trying weird tasting drinks, this delicious and energizing Lemon Detox Smoothie is just what you need.

Lemons help your skin agast aging, sun damage and dryness, thanks to vitamin C found in it, the polyphenol antioxidants in lemons help you lose weight, prevent kidney stones, as well as prevent a dry mouth, therefore, keeps your breath feeling fresh.

Kale is a powerful antioxidant, loaded with vitamin C and K,  help your eyesight, reduces the risk of heart disease and lower cholesterol, contain high levels of protein and fiber that will be your secret weapon to a weight loss diet.

 

Yields1 Serving
Prep Time5 minsTotal Time5 mins

Recipe ingredients

 ½ Frozen Banana
 ½ cup Unsweetened Almond Milk
 1 Scoop of Protein Powder
 ½ Lemon, pealed and seeded
 1 cup Kale
 Water if needed
 Ice

Recipe directions

1

Mix in a blender until smooth

Recipe nutrition

Nutrition Facts

1 servings

Serving size

12 oz.


Amount per serving
Calories255
% Daily Value *
Total Fat 7g9%
Total Carbohydrate 20g8%
Dietary Fiber 5g18%
Total Sugars 9g
Protein 30g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

 ½ Frozen Banana
 ½ cup Unsweetened Almond Milk
 1 Scoop of Protein Powder
 ½ Lemon, pealed and seeded
 1 cup Kale
 Water if needed
 Ice

Directions

1

Mix in a blender until smooth

Notes

Lemon Detox Smoothie