AuthorkerryIf you are looking for losing a couple of pounds without starving yourself or trying weird tasting drinks, this delicious and energizing Lemon Detox Smoothie is just what you need.
Lemons help your skin agast aging, sun damage and dryness, thanks to vitamin C found in it, the polyphenol antioxidants in lemons help you lose weight, prevent kidney stones, as well as prevent a dry mouth, therefore, keeps your breath feeling fresh.
Kale is a powerful antioxidant, loaded with vitamin C and K, help your eyesight, reduces the risk of heart disease and lower cholesterol, contain high levels of protein and fiber that will be your secret weapon to a weight loss diet.
Recipe ingredients
Recipe directions
Mix in a blender until smooth
Recipe nutrition
Serving Size 12 oz.
Servings 1
- Amount Per Serving
- Calories 255
- % Daily Value *
- Total Fat 7g11%
- Total Carbohydrate 20g7%
- Dietary Fiber 5g20%
- Sugars 9g
- Protein 30g60%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
Mix in a blender until smooth
