Mango Vanilla Protein Smoothie


Authorkerry
DifficultyBeginner

Refreshing and delicious, is what we think of this delicious, creamy Mango Vanilla Protein Smoothie.

Mangoes are great to improve your eyesight, they lower your cholesterol, help you lose a pound or two, promote a healthy gut, and boost your immunity system.

Yields1 Serving
Prep Time5 minsTotal Time5 mins

Recipe ingredients

 1 Frozen Mango
 ½ cup Almond Milk
 1 Scoop of Vanilla Powder
 1 tsp Honey
 ½ cup Plain Yogurt
 Ice

Recipe directions

1

Blend all the ingredients together in a blender until smooth.

Recipe nutrition

Nutrition Facts

1 servings

Serving size

12 oz.


Amount per serving
Calories400
% Daily Value *
Total Fat 4.5g6%
Saturated Fat 2g10%
Cholesterol 48mg16%
Sodium 375mg17%
Total Carbohydrate 48g18%
Dietary Fiber 2.4g9%
Total Sugars 41g
Protein 44g

Vitamin C 30mg34%
Calcium 330mg26%
Potassium 528mg12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

 1 Frozen Mango
 ½ cup Almond Milk
 1 Scoop of Vanilla Powder
 1 tsp Honey
 ½ cup Plain Yogurt
 Ice

Directions

1

Blend all the ingredients together in a blender until smooth.

Notes

Mango Vanilla Protein Smoothie