Metabolism Boosting Apple Kale Smoothie



AuthorTatiana
RatingDifficultyBeginner

Want to have more energy in the morning? Then check out this delicious metabolism boosting apple kale smoothie recipe; perfect to put you in the right energy level and start your day effortlessly.

Kale has lost of nutrients and combined whit the sweetness of apples, makes this smoothie have great taste. Make it in just minutes and enjoy as breakfast or snack, perfect to stay on track with a balanced diet.

Want to have more energy in the morning? Then check out this delicious metabolism boosting apple kale smoothie recipe, to start your day effortlessly.

Yields1 Serving
Prep Time5 minsTotal Time5 mins

Recipe ingredients

 2 small stalks kale – chopped
 1 medium apple
 1 tsp fresh ginger
 Fresh juice from one lemon
 Fresh juice from one orange

Recipe directions

1

Just blend all of the ingredients together until smooth.

Want to have more energy in the morning? Then check out this delicious metabolism boosting apple kale smoothie recipe, to start your day effortlessly.

2

Enjoy.

Want to have more energy in the morning? Then check out this delicious metabolism boosting apple kale smoothie recipe, to start your day effortlessly.

Recipe nutrition

Nutrition Facts

Servings 1


Amount Per Serving
Calories 319
% Daily Value *
Total Fat 7g11%
Sodium 173mg8%
Total Carbohydrate 63g21%
Dietary Fiber 15g60%
Sugars 38g
Protein 9g18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 2 small stalks kale – chopped
 1 medium apple
 1 tsp fresh ginger
 Fresh juice from one lemon
 Fresh juice from one orange

Directions

1

Just blend all of the ingredients together until smooth.

Want to have more energy in the morning? Then check out this delicious metabolism boosting apple kale smoothie recipe, to start your day effortlessly.

2

Enjoy.

Want to have more energy in the morning? Then check out this delicious metabolism boosting apple kale smoothie recipe, to start your day effortlessly.

Metabolism Boosting Apple Kale Smoothie

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