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Metabolism Boosting Apple Kale Smoothie

Yields1 ServingPrep Time5 minsTotal Time5 mins

 2 small stalks kale – chopped
 1 medium apple
 1 tsp fresh ginger
 Fresh juice from one lemon
 Fresh juice from one orange
1

Just blend all of the ingredients together until smooth.

Want to have more energy in the morning? Then check out this delicious metabolism boosting apple kale smoothie recipe, to start your day effortlessly.

2

Enjoy.

Want to have more energy in the morning? Then check out this delicious metabolism boosting apple kale smoothie recipe, to start your day effortlessly.

Nutrition Facts

Servings 0


Amount Per Serving
Calories 319
% Daily Value *
Total Fat 7g11%
Sodium 173mg8%
Total Carbohydrate 63g21%

Dietary Fiber 15g60%
Sugars 38g
Protein 9g18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.