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Metabolism Boosting Apple Kale Smoothie

Yields1 ServingPrep Time5 minsTotal Time5 mins

 2 small stalks kale – chopped
 1 medium apple
 1 tsp fresh ginger
 Fresh juice from one lemon
 Fresh juice from one orange
1

Just blend all of the ingredients together until smooth.

Want to have more energy in the morning? Then check out this delicious metabolism boosting apple kale smoothie recipe, to start your day effortlessly.

2

Enjoy.

Want to have more energy in the morning? Then check out this delicious metabolism boosting apple kale smoothie recipe, to start your day effortlessly.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories319
% Daily Value *
Total Fat 7g9%
Sodium 173mg8%
Total Carbohydrate 63g23%

Dietary Fiber 15g54%
Total Sugars 38g
Protein 9g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.