AuthorTatianaIf you want to give your metabolism the right boost, then check out this fantastic blueberry smoothie recipe, perfect to boost your metabolism and fill you up!
In addition to speeding up your metabolism, this yummy smoothie will also help you with digestion and reducing nausea. Pure delicious magic.
You can have it for breakfast and or as a healthy snack!
Recipe ingredients
¼ cup quick oats
½ cup mixed berries
½ cup strong brewed green tea
½ banana
¼ cup low fat Greek yogurt whatever flavor!
Recipe directions
1
Combine ingredients in order listed and blend until smooth. Enjoy.
Recipe nutrition
Nutrition Facts
1 servings
- Amount per serving
- Calories210
- % Daily Value *
- Total Fat 3g4%
- Saturated Fat 1g5%
- Cholesterol 3mg1%
- Sodium 28mg2%
- Total Carbohydrate 39g15%
- Dietary Fiber 5g18%
- Total Sugars 16g
- Protein 9g
- Potassium 368mg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
CategoryWeight Loss Smoothies
Ingredients
¼ cup quick oats
½ cup mixed berries
½ cup strong brewed green tea
½ banana
¼ cup low fat Greek yogurt whatever flavor!
Directions
1
Combine ingredients in order listed and blend until smooth. Enjoy.
