AuthorTatianaIf you want to give your metabolism the right boost, then check out this fantastic blueberry smoothie recipe, perfect to boost your metabolism and fill you up!
In addition to speeding up your metabolism, this yummy smoothie will also help you with digestion and reducing nausea. Pure delicious magic.
You can have it for breakfast and or as a healthy snack!
Recipe ingredients
¼ cup quick oats
½ cup mixed berries
½ cup strong brewed green tea
½ banana
¼ cup low fat Greek yogurt whatever flavor!
Recipe directions
1
Combine ingredients in order listed and blend until smooth. Enjoy.
Recipe nutrition
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 210
- % Daily Value *
- Total Fat 3g5%
- Saturated Fat 1g5%
- Cholesterol 3mg1%
- Sodium 28mg2%
- Potassium 368mg11%
- Total Carbohydrate 39g13%
- Dietary Fiber 5g20%
- Sugars 16g
- Protein 9g18%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
CategoryWeight Loss Smoothies
Ingredients
¼ cup quick oats
½ cup mixed berries
½ cup strong brewed green tea
½ banana
¼ cup low fat Greek yogurt whatever flavor!
Directions
1
Combine ingredients in order listed and blend until smooth. Enjoy.
