Metabolism Boosting Blueberry Smoothie


AuthorTatiana
RatingDifficultyBeginner

If you want to give your metabolism the right boost, then check out this fantastic blueberry smoothie recipe, perfect to boost your metabolism and fill you up!

In addition to speeding up your metabolism, this yummy smoothie will also help you with digestion and reducing nausea. Pure delicious magic.
You can have it for breakfast and or as a healthy snack!

If you want to give your metabolism a boost, then check out this fantastic blueberry smoothie recipe, perfect to boost your metabolism and fill you up!
Yields1 Serving
Prep Time5 minsTotal Time5 mins

Recipe ingredients

 ¼ cup quick oats
 ½ cup mixed berries
 ½ cup strong brewed green tea
 ½ banana
 ¼ cup low fat Greek yogurt whatever flavor!

Recipe directions

1

Combine ingredients in order listed and blend until smooth. Enjoy.

If you want to give your metabolism a boost, then check out this fantastic blueberry smoothie recipe, perfect to boost your metabolism and fill you up!

Recipe nutrition

Nutrition Facts

Servings 1


Amount Per Serving
Calories 210
% Daily Value *
Total Fat 3g5%
Saturated Fat 1g5%
Cholesterol 3mg1%
Sodium 28mg2%
Potassium 368mg11%
Total Carbohydrate 39g13%
Dietary Fiber 5g20%
Sugars 16g
Protein 9g18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 ¼ cup quick oats
 ½ cup mixed berries
 ½ cup strong brewed green tea
 ½ banana
 ¼ cup low fat Greek yogurt whatever flavor!

Directions

1

Combine ingredients in order listed and blend until smooth. Enjoy.

If you want to give your metabolism a boost, then check out this fantastic blueberry smoothie recipe, perfect to boost your metabolism and fill you up!

Metabolism Boosting Blueberry Smoothie

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