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Metabolism Boosting Blueberry Smoothie

Yields1 ServingPrep Time5 minsTotal Time5 mins

 ¼ cup quick oats
 ½ cup mixed berries
 ½ cup strong brewed green tea
 ½ banana
 ¼ cup low fat Greek yogurt whatever flavor!
1

Combine ingredients in order listed and blend until smooth. Enjoy.

If you want to give your metabolism a boost, then check out this fantastic blueberry smoothie recipe, perfect to boost your metabolism and fill you up!

Nutrition Facts

0 servings

Serving size


Amount per serving
Calories210
% Daily Value *
Total Fat 3g4%

Saturated Fat 1g5%
Cholesterol 3mg1%
Sodium 28mg2%
Total Carbohydrate 39g15%

Dietary Fiber 5g18%
Total Sugars 16g
Protein 9g

Potassium 368mg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.