Metabolism Boosting Date Smoothie


AuthorTatiana
DifficultyBeginner

Alright so the title may be a bit romantic, however this smoothie doesn't have anything to do with dating but everything to do with boosting your metabolism!

Check out this delicious metabolism boosting date smoothie, perfect to start your morning feeling energized and keep up with your weight loss goals. It's easy, quick and has fantastic flavor that will keep you full for hours.

Yields1 Serving
Prep Time5 minsTotal Time5 mins

Recipe ingredients

 1 medium banana
 1 pitted date
 ¼ tsp cinnamon
 1 cup almond milk

Recipe directions

1

Just blend the ingredients together.

Check out this delicious metabolism boosting date smoothie, perfect to start your morning feeling energized and keep up with your weight loss goals.

2

Enjoy.

Check out this delicious metabolism boosting date smoothie, perfect to start your morning feeling energized and keep up with your weight loss goals.

Recipe nutrition

Nutrition Facts

1 servings

Serving size


Amount per serving
Calories187.8
% Daily Value *
Cholesterol 2.2mg1%
Sodium 61.2mg3%
Total Carbohydrate 31.8g12%
Dietary Fiber 4.6g17%
Total Sugars 19.5g
Protein 11.1g

Potassium 562.1mg12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

 1 medium banana
 1 pitted date
 ¼ tsp cinnamon
 1 cup almond milk

Directions

1

Just blend the ingredients together.

Check out this delicious metabolism boosting date smoothie, perfect to start your morning feeling energized and keep up with your weight loss goals.

2

Enjoy.

Check out this delicious metabolism boosting date smoothie, perfect to start your morning feeling energized and keep up with your weight loss goals.

Notes

Metabolism Boosting Date Smoothie