AuthorTatianaAlright so the title may be a bit romantic, however this smoothie doesn't have anything to do with dating but everything to do with boosting your metabolism!
Check out this delicious metabolism boosting date smoothie, perfect to start your morning feeling energized and keep up with your weight loss goals. It's easy, quick and has fantastic flavor that will keep you full for hours.
Recipe ingredients
1 medium banana
1 pitted date
¼ tsp cinnamon
1 cup almond milk
Recipe directions
1
Just blend the ingredients together.
2
Enjoy.
Recipe nutrition
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 187.8Calories from Fat 2.7
- % Daily Value *
- Cholesterol 2.2mg1%
- Sodium 61.2mg3%
- Potassium 562.1mg17%
- Total Carbohydrate 31.8g11%
- Dietary Fiber 4.6g19%
- Sugars 19.5g
- Protein 11.1g23%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
CategoryWeight Loss Smoothies
Ingredients
1 medium banana
1 pitted date
¼ tsp cinnamon
1 cup almond milk
Directions
1
Just blend the ingredients together.
2
Enjoy.
