Metabolism Boosting Grapefruit Smoothie



AuthorTatiana
RatingDifficultyBeginner

Wishing to reduce bloating, boost your metabolism and feel invincible the rest of the day? Then check out this metabolism boosting grapefruit smoothie!

This smoothie will make you feel like you can conquer the world, after you've been misbehaving and indulging in food more than normal. Just a few sips you'll start feeling a huge difference.
Don't believe our word? Then give it a try and see for yourself, its ingredients are designed to give your body that resetting it's screaming for.
So get back on tract with this amazing recipe loaded with vitamins, nutrients and anti-inflammatory effects!

Wishing to reduce bloating, boost your metabolism and feel invincible the rest of the day? Then check out this metabolism boosting grapefruit smoothie!

Yields1 Serving
Prep Time10 minsTotal Time10 mins

Recipe ingredients

 1 tbsp coconut oil
 2 cups frozen pineapple chunks
  cup Greek yogurt
 1 Winter Sweetz red grapefruit
 grapefruit segments, berries and granola (for topping)
 ¼ inch knob of fresh ginger

Recipe directions

1

Segment grapefruit over a bowl so you can collect all the juice. Set 2-3 segments aside for topping. Add grapefruit segments, grapefruit juice, frozen pineapple, Greek yogurt, coconut oil and fresh ginger into a high-powered blender and blend until smooth. Taste and adjust ingredients based on your preference. If smoothie is too thick you can add a little non-dairy milk.

Wishing to reduce bloating, boost your metabolism and feel invincible the rest of the day? Then check out this metabolism boosting grapefruit smoothie!

2

Pour into two glasses and enjoy. Or serve in a bowl with your favorite toppings — grapefruit segments, granola, berries, etc.

Wishing to reduce bloating, boost your metabolism and feel invincible the rest of the day? Then check out this metabolism boosting grapefruit smoothie!

Recipe nutrition

Nutrition Facts

Servings 1


Amount Per Serving
Calories 234
% Daily Value *
Total Fat 7g11%
Total Carbohydrate 37g13%
Dietary Fiber 3g12%
Sugars 28g
Protein 4g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 1 tbsp coconut oil
 2 cups frozen pineapple chunks
  cup Greek yogurt
 1 Winter Sweetz red grapefruit
 grapefruit segments, berries and granola (for topping)
 ¼ inch knob of fresh ginger

Directions

1

Segment grapefruit over a bowl so you can collect all the juice. Set 2-3 segments aside for topping. Add grapefruit segments, grapefruit juice, frozen pineapple, Greek yogurt, coconut oil and fresh ginger into a high-powered blender and blend until smooth. Taste and adjust ingredients based on your preference. If smoothie is too thick you can add a little non-dairy milk.

Wishing to reduce bloating, boost your metabolism and feel invincible the rest of the day? Then check out this metabolism boosting grapefruit smoothie!

2

Pour into two glasses and enjoy. Or serve in a bowl with your favorite toppings — grapefruit segments, granola, berries, etc.

Wishing to reduce bloating, boost your metabolism and feel invincible the rest of the day? Then check out this metabolism boosting grapefruit smoothie!

Metabolism Boosting Grapefruit Smoothie

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