Metabolism Boosting Grapefruit Smoothie

1 tbsp coconut oil

2 cups frozen pineapple chunks

⅓ cup Greek yogurt

1 Winter Sweetz red grapefruit

grapefruit segments, berries and granola (for topping)

¼ inch knob of fresh ginger

Segment grapefruit over a bowl so you can collect all the juice. Set 2-3 segments aside for topping. Add grapefruit segments, grapefruit juice, frozen pineapple, Greek yogurt, coconut oil and fresh ginger into a high-powered blender and blend until smooth. Taste and adjust ingredients based on your preference. If smoothie is too thick you can add a little non-dairy milk.

Wishing to reduce bloating, boost your metabolism and feel invincible the rest of the day? Then check out this metabolism boosting grapefruit smoothie!

Pour into two glasses and enjoy. Or serve in a bowl with your favorite toppings — grapefruit segments, granola, berries, etc.

Wishing to reduce bloating, boost your metabolism and feel invincible the rest of the day? Then check out this metabolism boosting grapefruit smoothie!

Nutrition Facts

Servings 1

Amount Per Serving
Calories 234

% Daily Value *
Total Fat 7g11%
Total Carbohydrate 37g13%
Dietary Fiber 3g12%
Sugars 28g
Protein 4g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Metabolism Boosting Grapefruit Smoothie