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Metabolism Boosting Grapefruit Smoothie

Yields1 ServingPrep Time10 minsTotal Time10 mins

 1 tbsp coconut oil
 2 cups frozen pineapple chunks
 ⅓ cup Greek yogurt
 1 Winter Sweetz red grapefruit
 grapefruit segments, berries and granola (for topping)
 ¼ inch knob of fresh ginger
1

Segment grapefruit over a bowl so you can collect all the juice. Set 2-3 segments aside for topping. Add grapefruit segments, grapefruit juice, frozen pineapple, Greek yogurt, coconut oil and fresh ginger into a high-powered blender and blend until smooth. Taste and adjust ingredients based on your preference. If smoothie is too thick you can add a little non-dairy milk.

Wishing to reduce bloating, boost your metabolism and feel invincible the rest of the day? Then check out this metabolism boosting grapefruit smoothie!

2

Pour into two glasses and enjoy. Or serve in a bowl with your favorite toppings — grapefruit segments, granola, berries, etc.

Wishing to reduce bloating, boost your metabolism and feel invincible the rest of the day? Then check out this metabolism boosting grapefruit smoothie!

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories234
% Daily Value *
Total Fat 7g9%
Total Carbohydrate 37g14%

Dietary Fiber 3g11%
Total Sugars 28g
Protein 4g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.