Metabolism Boosting Green Tea Smoothie


AuthorTatiana
DifficultyBeginner

If you are in the look out for a metabolism boosting smoothie, you will love this next recipe. This bright green tea smoothie it's packed with protein, vitamins and antioxidants and did we mention is only 200 calories!

It also contains matcha green tea powder for an added health benefit; did you know that matcha gives you more antioxidants than regular green tea? With matcha a little goes a long way and best part, this recipe is not only super healthy but also tastes delish!

Yields3 Servings
Prep Time5 minsTotal Time5 mins

Recipe ingredients

 ¾ cup ice
 1 cup loosely packed fresh spinach leaves
 ½ tsp matcha powder
 1 cup strawberries, hulled
 1 cup unsweetened almond milk
 1.50 tbsp vanilla protein powder
 ½ banana, peeled

Recipe directions

1

Combine almond milk, banana, spinach, strawberries, ice, protein powder and matcha powder in a blender.

Looking for a smoothie recipe that will give you energy? This metabolism boosting green tea smoothie it's packed with protein and vitamins.

2

Puree at high speed until completely smooth and ice is not chunky, about 45 seconds.

Looking for a smoothie recipe that will give you energy? This metabolism boosting green tea smoothie it's packed with protein and vitamins.

Recipe nutrition

Nutrition Facts

3 servings

Serving size


Amount per serving
Calories200
% Daily Value *
Total Fat 1g2%
Total Carbohydrate 29g11%
Dietary Fiber 6g22%
Total Sugars 16g
Protein 14g

Vitamin A 49mcg6%
Vitamin C 171mg190%
Calcium 58mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

 ¾ cup ice
 1 cup loosely packed fresh spinach leaves
 ½ tsp matcha powder
 1 cup strawberries, hulled
 1 cup unsweetened almond milk
 1.50 tbsp vanilla protein powder
 ½ banana, peeled

Directions

1

Combine almond milk, banana, spinach, strawberries, ice, protein powder and matcha powder in a blender.

Looking for a smoothie recipe that will give you energy? This metabolism boosting green tea smoothie it's packed with protein and vitamins.

2

Puree at high speed until completely smooth and ice is not chunky, about 45 seconds.

Looking for a smoothie recipe that will give you energy? This metabolism boosting green tea smoothie it's packed with protein and vitamins.

Notes

Metabolism Boosting Green Tea Smoothie