Metabolism Boosting Tropical Treat Smoothie


AuthorTatiana
DifficultyBeginner

Don't know what fruit to put in your smoothie, how about a varied mix! This metabolism boosting tropical treat smoothie recipe contains lots of tropical fruits and the taste is so fresh and satisfying, it will become one of your favorite recipes!

This smoothie will not only help you to boost your metabolism but is also packed with vitamins including, A, C and Zinc. Guaranteed to keep you full for hours.

Yields1 Serving
Prep Time5 minsTotal Time5 mins

Recipe ingredients

 ¼ cup pumpkin seeds –finely chopped
 ½ cup mango – cubed
 ½ cup cantaloupe – cubed
 ½ cup pineapple – cubed
 Water – depending on how thin or thick you like your smoothie

Recipe directions

1

Just blend all of the ingredients together and enjoy.

Don't know what fruit to put in your smoothie, how about a varied mix! This metabolism boosting tropical treat smoothie recipe has lots of tropical fruits.

Recipe nutrition

Nutrition Facts

1 servings

Serving size


Amount per serving
Calories310
% Daily Value *
Total Fat 6g8%
Saturated Fat 3g15%
Cholesterol 5mg2%
Sodium 95mg5%
Total Carbohydrate 58g22%
Dietary Fiber 3g11%
Protein 11g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

 ¼ cup pumpkin seeds –finely chopped
 ½ cup mango – cubed
 ½ cup cantaloupe – cubed
 ½ cup pineapple – cubed
 Water – depending on how thin or thick you like your smoothie

Directions

1

Just blend all of the ingredients together and enjoy.

Don't know what fruit to put in your smoothie, how about a varied mix! This metabolism boosting tropical treat smoothie recipe has lots of tropical fruits.

Notes

Metabolism Boosting Tropical Treat Smoothie