Don't know what fruit to put in your smoothie, how about a varied mix! This metabolism boosting tropical treat smoothie recipe contains lots of tropical fruits and the taste is so fresh and satisfying, it will become one of your favorite recipes!
This smoothie will not only help you to boost your metabolism but is also packed with vitamins including, A, C and Zinc. Guaranteed to keep you full for hours.
Recipe ingredients
¼ cup pumpkin seeds –finely chopped
½ cup mango – cubed
½ cup cantaloupe – cubed
½ cup pineapple – cubed
Water – depending on how thin or thick you like your smoothie
Recipe directions
1
Just blend all of the ingredients together and enjoy.
Recipe nutrition
Nutrition Facts
1 servings
- Amount per serving
- Calories310
- % Daily Value *
- Total Fat 6g8%
- Saturated Fat 3g15%
- Cholesterol 5mg2%
- Sodium 95mg5%
- Total Carbohydrate 58g22%
- Dietary Fiber 3g11%
- Protein 11g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
CategoryWeight Loss Smoothies
Ingredients
¼ cup pumpkin seeds –finely chopped
½ cup mango – cubed
½ cup cantaloupe – cubed
½ cup pineapple – cubed
Water – depending on how thin or thick you like your smoothie
Directions
1
Just blend all of the ingredients together and enjoy.