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Metabolism Boosting Tropical Treat Smoothie

Yields1 ServingPrep Time5 minsTotal Time5 mins

 ¼ cup pumpkin seeds –finely chopped
 ½ cup mango – cubed
 ½ cup cantaloupe – cubed
 ½ cup pineapple – cubed
 Water – depending on how thin or thick you like your smoothie
1

Just blend all of the ingredients together and enjoy.

Don't know what fruit to put in your smoothie, how about a varied mix! This metabolism boosting tropical treat smoothie recipe has lots of tropical fruits.

Nutrition Facts

Servings 0

Amount Per Serving
Calories 310
% Daily Value *
Total Fat 6g10%

Saturated Fat 3g15%
Cholesterol 5mg2%
Sodium 95mg4%
Total Carbohydrate 58g20%

Dietary Fiber 3g12%
Protein 11g22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.