This awesome Peanut Butter and Yogurt weight Loss Smoothie is going to help you lose weight, easy, fast and deliciously!
½cupIce
4ozPlain Yogurt
1Frozen Banana
2tspPeanut Butter
2cupsFrozen Strawberries
Nutrition Facts
0 servings
Serving size
12 oz.
Amount per serving
Calories227
% Daily Value *
Total Fat9g12%
Saturated Fat 2g10%
Cholesterol5mg2%
Sodium150mg7%
Total Carbohydrate30g11%
Dietary Fiber 1.7g7%
Total Sugars 4.2g
Protein9g
Vitamin C 6mg7%
Calcium 17mg2%
Potassium 475mg11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.