Name: Pear and Spinach Smoothie to take to Work
Prep time: 5 min
Total time: 5 min
Yield: 1 servings
Ingredients: 1 ripe pear, cored and cut into chunks; ½ cup boiling water; 2 Medjool dates, pitted; 1 ripe banana, broken into pieces; 1 ½ cups unsweetened milk of your choice; 2 cups baby spinach; Handful of ice

In search of a yummy and healthy smoothie recipe to bring with you? Then give this yummy pear and spinach smoothie a try and bring it with you to work!

With this fantastic recipe you'll surely brighten up you day, is the perfect option for a mid day work snack or a light breakfast.

AuthorTatiana

DifficultyBeginner

Yields1 Serving

Prep Time5 minsTotal Time5 mins

1 ripe pear, cored and cut into chunks

½ cup boiling water

2 Medjool dates, pitted

1 ripe banana, broken into pieces

1 ½ cups unsweetened milk of your choice

2 cups baby spinach

Handful of ice

Place the dates in a heat-proof small container (I like a small glass measuring cup). Pour the boiling water over the dates and let soak for 5-10 minutes, or until the dates expand.

In search of a yummy and healthy smoothie recipe to bring with you? Then give this yummy pear and spinach smoothie a try and bring it with you to work!

Combine the dates and soaking water, plus all the remaining ingredients in the carafe of a high-powered blender. Blend on high until smooth and no chunks of dates or spinach remain. Pour into two glasses and serve.

In search of a yummy and healthy smoothie recipe to bring with you? Then give this yummy pear and spinach smoothie a try and bring it with you to work!

CategoryBreakfast Smoothies

Ingredients

1 ripe pear, cored and cut into chunks

½ cup boiling water

2 Medjool dates, pitted

1 ripe banana, broken into pieces

1 ½ cups unsweetened milk of your choice

2 cups baby spinach

Handful of ice

Directions

Place the dates in a heat-proof small container (I like a small glass measuring cup). Pour the boiling water over the dates and let soak for 5-10 minutes, or until the dates expand.

In search of a yummy and healthy smoothie recipe to bring with you? Then give this yummy pear and spinach smoothie a try and bring it with you to work!