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Perfect Skin Smoothie

Yields1 ServingPrep Time5 minsTotal Time7 mins

Give your skin the best weapon against sebum, acne, and free radicals with this awesome Perfect skin smoothie!

 ½ cup Carrot Juice
 2 tbsp Sunflower Seeds
 ½ cup Frozen Broccoli
 1 tbsp Flax Seed Oil
 1 Cucumber
1

Put all ingredients to the blender and blend until smooth.

Nutrition Facts

Serving Size 12 oz.

Servings 0


Amount Per Serving
Calories 243
% Daily Value *
Total Fat 17g27%

Saturated Fat 1.5g8%
Trans Fat 0g
Sodium 58mg3%
Total Carbohydrate 20g7%

Dietary Fiber 5g20%
Sugars 3.3g

Vitamin A 195%
Vitamin C 85%
Calcium 10%
Vitamin E 50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.