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Perfect Skin Smoothie

Yields1 ServingPrep Time5 minsTotal Time7 mins

Give your skin the best weapon against sebum, acne, and free radicals with this awesome Perfect skin smoothie!

 ½ cup Carrot Juice
 2 tbsp Sunflower Seeds
 ½ cup Frozen Broccoli
 1 tbsp Flax Seed Oil
 1 Cucumber
1

Put all ingredients to the blender and blend until smooth.

Nutrition Facts

0 servings

Serving size

12 oz.

Amount per serving
Calories243
% Daily Value *
Total Fat 17g22%

Saturated Fat 1.5g8%
Trans Fat 0g
Sodium 58mg3%
Total Carbohydrate 20g8%

Dietary Fiber 5g18%
Total Sugars 3.3g
Vitamin A 195mcg22%
Vitamin C 85mg95%
Calcium 10mg1%
Vitamin E 50mg334%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.