AuthorkerryLove, love this delicious recovery citrus meal replacement smoothie. I take it to work, or have it when I feel that my body needs that energy boost to start up my day!
Our smoothie features, bananas, mango, oranges, and the secret ingredient turmeric!!! I made it with frozen fruits, but you can add ice if you are using fresh fruits or to add consistency.
Recipe ingredients
½ tsp Tumeric
1 cup Frozen mango
1 scoop vanilla protein powder
1 small frozen navel orange
½ Frozen banana
1 cup almond milk
1 tbsp Hemp Seeds
Recipe directions
1
Blend all ingredients in a high-speed blender until smooth
Recipe nutrition
Nutrition Facts
1 servings
12 oz.
- Amount per serving
- Calories319
- % Daily Value *
- Total Fat 4.9g7%
- Sodium 186mg9%
- Total Carbohydrate 53g20%
- Dietary Fiber 9.5g34%
- Total Sugars 34g
- Protein 24g
- Vitamin C 106mg118%
- Calcium 613mg48%
- Iron 5mg28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
CategoryMeal Replacement Smoothies
Ingredients
½ tsp Tumeric
1 cup Frozen mango
1 scoop vanilla protein powder
1 small frozen navel orange
½ Frozen banana
1 cup almond milk
1 tbsp Hemp Seeds
Directions
1
Blend all ingredients in a high-speed blender until smooth
