Recovery Citrus Meal Replacement Smoothie


AuthorMiva
DifficultyBeginner

Love, love this delicious recovery citrus meal replacement smoothie. I take it to work, or have it when I feel that my body needs that energy boost to start up my day!

Our smoothie features, bananas, mango, oranges, and the secret ingredient turmeric!!! I made it with frozen fruits, but you can add ice if you are using fresh fruits or to add consistency.

Recovery Citrus Meal Replacement Smoothie
Yields1 Serving
Prep Time5 minsTotal Time6 mins

Recipe ingredients

 ½ tsp Tumeric
 1 cup Frozen mango
 1 scoop vanilla protein powder
 1 small frozen navel orange
 ½ Frozen banana
 1 cup almond milk
 1 tbsp Hemp Seeds

Recipe directions

1

Blend all ingredients in a high-speed blender until smooth

Recipe nutrition

Nutrition Facts

Serving Size 12 oz.

Servings 1


Amount Per Serving
Calories 319
% Daily Value *
Total Fat 4.9g8%
Sodium 186mg8%
Total Carbohydrate 53g18%
Dietary Fiber 9.5g38%
Sugars 34g
Protein 24g48%

Vitamin C 106%
Calcium 613%
Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 ½ tsp Tumeric
 1 cup Frozen mango
 1 scoop vanilla protein powder
 1 small frozen navel orange
 ½ Frozen banana
 1 cup almond milk
 1 tbsp Hemp Seeds

Directions

1

Blend all ingredients in a high-speed blender until smooth

Recovery Citrus Meal Replacement Smoothie

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