AuthorkerryLove, love this delicious recovery citrus meal replacement smoothie. I take it to work, or have it when I feel that my body needs that energy boost to start up my day!
Our smoothie features, bananas, mango, oranges, and the secret ingredient turmeric!!! I made it with frozen fruits, but you can add ice if you are using fresh fruits or to add consistency.
Recipe ingredients
½ tsp Tumeric
1 cup Frozen mango
1 scoop vanilla protein powder
1 small frozen navel orange
½ Frozen banana
1 cup almond milk
1 tbsp Hemp Seeds
Recipe directions
1
Blend all ingredients in a high-speed blender until smooth
Recipe nutrition
Nutrition Facts
Serving Size 12 oz.
Servings 1
- Amount Per Serving
- Calories 319
- % Daily Value *
- Total Fat 4.9g8%
- Sodium 186mg8%
- Total Carbohydrate 53g18%
- Dietary Fiber 9.5g38%
- Sugars 34g
- Protein 24g48%
- Vitamin C 106%
- Calcium 613%
- Iron 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
CategoryMeal Replacement Smoothies
Ingredients
½ tsp Tumeric
1 cup Frozen mango
1 scoop vanilla protein powder
1 small frozen navel orange
½ Frozen banana
1 cup almond milk
1 tbsp Hemp Seeds
Directions
1
Blend all ingredients in a high-speed blender until smooth
