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Recovery Citrus Meal Replacement Smoothie

Yields1 ServingPrep Time5 minsTotal Time6 mins

Love, love this delicious recovery citrus meal replacement smoothie. I take it to work, or have it when I feel that my body needs that energy boost to start up my day!

 ½ tsp Tumeric
 1 cup Frozen mango
 1 scoop vanilla protein powder
 1 small frozen navel orange
 ½ Frozen banana
 1 cup almond milk
 1 tbsp Hemp Seeds
1

Blend all ingredients in a high-speed blender until smooth

Nutrition Facts

0 servings

Serving size

12 oz.

Amount per serving
Calories319
% Daily Value *
Total Fat 4.9g7%
Sodium 186mg9%
Total Carbohydrate 53g20%

Dietary Fiber 9.5g34%
Total Sugars 34g
Protein 24g
Vitamin C 106mg118%
Calcium 613mg48%
Iron 5mg28%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.