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Sleep Aid Smoothie

Yields1 ServingPrep Time5 minsTotal Time5 mins

This Sleep aid Smoothie features bananas, Kale, and cherries, the secret ingredients for this recipe; but the trick right here is the cherry juice.

 1 cup Kale Leaves
 1 frozen banana
 ½ cup Cherry Juice
 ½ cup Fat free milk
1

Add all ingredients to the blender and blend until smooth.

Nutrition Facts

Serving Size 12 oz.

Servings 0


Amount Per Serving
Calories 180
% Daily Value *
Total Fat 0.8g2%
Total Carbohydrate 40g14%

Sugars 26g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.