AuthorkerryThe creamy Strawberry-banana Smoothie you are about to have today is a perfect meal replacement!
We added some chia seeds to make it a healthy drink since they are a rich source of fiber, therefore help your digestive system, they are also Omega-3 fatty acids, chia seeds are packed with antioxidants, protein and may even help you lose weight.
Recipe ingredients
1 Frozen Banana
¾ cup Frozen Strawberries
1 cup Almond Milk
1 tsp Honey
1 Scoop of Vanilla Protein Powder
1 tsp Vanilla
½ tsp Cinnamon
1 tsp Ground Chia Seeds
1 tsp Ground Flax Seeds
Recipe directions
1
Blend all of the ingredients in a blender until smooth.
Recipe nutrition
Nutrition Facts
Serving Size 24 oz.
Servings 4
- Amount Per Serving
- Calories 110
- % Daily Value *
- Total Fat 1.6g3%
- Cholesterol 3mg1%
- Sodium 96mg4%
- Potassium 209mg6%
- Total Carbohydrate -6.5g-2%
- Dietary Fiber 2.3g10%
- Sugars 9g
- Protein 10.5g21%
- Vitamin C 20%
- Calcium 70%
- Iron 0%
- Folate 15%
- Magnesium 18%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
CategoryMeal Replacement Smoothies
Ingredients
1 Frozen Banana
¾ cup Frozen Strawberries
1 cup Almond Milk
1 tsp Honey
1 Scoop of Vanilla Protein Powder
1 tsp Vanilla
½ tsp Cinnamon
1 tsp Ground Chia Seeds
1 tsp Ground Flax Seeds
Directions
1
Blend all of the ingredients in a blender until smooth.
